This program is designed to be used with video and not as an audio only download. Since many of the modules include exercises and assignments, it is necessary to complete the course as it is intended, both with audio and video. For this reason, we do not offer an audio download of the lessons. However, we do offer a download in the meditations and that is right within the program in the meditations lesson. You can download the 20 minute meditation or the 1 hour meditation, or both. Both meditations are exactly the same, except for the length.